Inside, you'll find:

✓ 25 thought-provoking questions to help you recognize codependent patterns in your relationships

✓ A private self-assessment — Tap each checkbox right from your phone or tablet and see how many resonate with you—no answers are submitted or shared.

✓ 5 areas of codependency to help you notice where these patterns may be showing up

✓ Reflection questions to help you go deeper than simply checking boxes

This isn't a diagnosis. It's a mirror.

This guide was intentionally designed without a scoring process so you would not feel labeled.

Codependency is not a character flaw. It’s an adaptation. This guide will help you get curious about what might be happening underneath the way you show up in your relationships.